It comes once a year and I am always stumped at how to find some healthier alternatives to the traditional birthday cake for my kids. I figured I would go directly to a professional to discuss my concerns and was greeted with some fantastic ideas that I am excited to share with you.
We all know kids love sugar but with some thought we can find some great alternatives to satisfy their sweet tooth while still maintaining a healthy life style. Here we explore some alternatives we use for our kids (and grown ups too!) as opposed to candy treats that will satisfy their sweet craving as well […]
Are you looking for a healthy alternative for curbing those sweet cravings while still sticking to your paleo diet. We have gathered up some amazing and easy to prepare dessert recipes to help you accomplish exactly that. Read on to find some of of our favorite all natural paleo friendly recipes.
Peanut butter cups are my weakness. I love the combination of chocolate and peanut in everything. When I am having that peanut butter and chocolate craving, I make up these healhier pb cups and wanted to share them with you.
For most children, Halloween is all about the candy. It’s the one time of year when all the talk about healthy eating goes out the window, and eating sugary treats by the pound begins. Although this is an exciting prospect for children, for parents, all they can think about is tooth decay and empty calories. […]
Which do you prefer, a trick or a treat? Most people prefer the treat. The excitement of Halloween is looming and with it comes the excitement of collecting buckets of candy. Candy will be everywhere in the weeks leading up to and after Halloween. It will be in your home, in your office, in your […]